Well-being

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Feb 10, 2024

Inspirational Quotes from 'The Midnight Library' to Brighten Your Day

Recently, I've found solace in the world of fiction. It's been a tough couple of months mentally. I've had no desire to work and even...

Rediscovering Joy: The Importance of Hobbies in Adult Life

Nov 26, 2023

SELF-CARE

Rediscovering Joy: The Importance of Hobbies in Adult Life

Have you ever found yourself reminiscing about the simple joys of childhood? The times when playing with toys and filling colour books...

Nov 16, 2023

SELF-CARE

Savouring Wellness: Your Easy Guide to Herbal Tea and Self-Care

For ages, people around the globe have been turning to the goodness of herbs for feeling better. It's like nature's way of giving us a...

Nov 14, 2023

SELF-CARE

10 Monthly Rituals for a Balanced Life

Life can be a bit like a dance, with lots of different moves and moments. To make sure we're enjoying the dance and not tripping over our...

Embrace Wellness: 10 Quotes to Inspire Your Journey

Nov 12, 2023

WELL-BEING

Embrace Wellness: 10 Quotes to Inspire Your Journey

In a world that often pulls us in countless directions, dedicating time to nurture our well-being becomes not just a luxury but a...

Let It Go: 10 Things You Shouldn't Worry About

Nov 10, 2023

WELL-BEING

Let It Go: 10 Things You Shouldn't Worry About

Worrying is a natural part of life. We all experience moments of stress and anxiety, and our minds tend to fixate on various concerns....

The Importance of Saying No: Setting Boundaries

Nov 6, 2023

WELL-BEING

The Importance of Saying No: Setting Boundaries

Raise your hand if you've ever said "yes" to something, not because you wanted to, but because you felt the pressure to please others....

50 Practical Ways to Incorporate Physical Wellness into Your Daily Routine

Oct 31, 2023

WELL-BEING

50 Practical Ways to Incorporate Physical Wellness into Your Daily Routine

Physical Wellness: The Foundation of a Balanced Life Wellness is not just about being free from illness; it's a holistic approach to...

20 Things to Let Go of Now for a Stress-Free Life

Oct 27, 2023

WELL-BEING

20 Things to Let Go of Now for a Stress-Free Life

In today’s world, stress seems to be an inevitable companion. We often find ourselves juggling multiple responsibilities, battling...

Cold Shower vs. Hot Shower - Which One Should You Choose?

Oct 25, 2023

WELL-BEING

Cold Shower vs. Hot Shower - Which One Should You Choose?

Every morning, as you groggily step into the bathroom, you're faced with a crucial decision: should you indulge in the warm embrace of a...

5 Ways Embracing Self-Love Enhances Life

Oct 19, 2023

WELL-BEING

5 Ways Embracing Self-Love Enhances Life

Self-love, a concept often underestimated, is the cornerstone of well-being and personal growth. It's about appreciating and caring for...

Mindful Living in a Digital World: Practical Tips for a Healthier Tech Balance | Digital Detox

Oct 7, 2023

MINDFULNESS

Mindful Living in a Digital World: Practical Tips for a Healthier Tech Balance | Digital Detox

In our increasingly digital world, we often find ourselves glued to screens, constantly bombarded with notifications, and disconnected...

Bedtime Routines to Enhance Sleep Quality

Oct 3, 2023

SELF-CARE

Bedtime Routines to Enhance Sleep Quality

We've probably all heard or read about the benefits of waking up at 5 a.m., and you might have even found some of that advice right here...

Sep 17, 2023

WELL-BEING

Paradox of life

What holds true value in life? What do we genuinely prioritise? Often, our attention fixates on replaceable possessions: a luxurious car,...

Sep 15, 2023

WELL-BEING

Read This if You are Feeling Lost

If you are going through a tough time, this is for you. I wanted to talk to you about something that I've experienced and learned along...

Sep 13, 2023

SELF-CARE

Essential Self-Care Practices to Elevate Your Well-being

Self-care isn't just a trendy concept; it's a vital aspect of a well-balanced life. For years it's been a fundamental part of my daily...

Aug 30, 2023

WELL-BEING

Healing benefits of Sunbathing

Across the globe, the sun holds incredible significance, symbolising the very core of existence and earning deep respect and worship from...

Aug 21, 2023

WELL-BEING

5 Steps to overcome feeling overwhelm

From chaos to calm Techniques for a stress free life Feeling overwhelmed is a common experience that can leave us with a pounding heart...

Aug 21, 2023

WELL-BEING

Finding Happiness In Your Life

Have you ever pondered over the questions: "Who am I?", "What do I want in life?", and "What am I doing in life?" Most people never take...

How to Start a Fitness Lifestyle: A Beginner's Guide

Aug 21, 2023

WELL-BEING

How to Start a Fitness Lifestyle: A Beginner's Guide

Hi there! If you're reading this, it means you're ready to take control of your health and embark on an incredible fitness journey....

Hey, I am Snehapriya!

Thanks for stopping by!

This blog is my passion project. Here, I talk about all things related to mindfulness, self-care, productivity, self-growth, and health and well-being. I want to create a space where you can come and feel inspired to take care of yourself, both mentally and physically. So, grab a cup of tea, get comfy, and let's dive into this journey together!