Blog

Aug 30, 2023

Healing benefits of Sunbathing

Across the globe, the sun holds incredible significance, symbolising the very core of existence and earning deep respect and worship from...

Aug 21, 2023

WELL-BEING

5 Steps to overcome feeling overwhelm

From chaos to calm Techniques for a stress free life Feeling overwhelmed is a common experience that can leave us with a pounding heart...

Aug 21, 2023

WELL-BEING

Finding Happiness In Your Life

Have you ever pondered over the questions: "Who am I?", "What do I want in life?", and "What am I doing in life?" Most people never take...

How to Start a Fitness Lifestyle: A Beginner's Guide

Aug 21, 2023

WELL-BEING

How to Start a Fitness Lifestyle: A Beginner's Guide

Hi there! If you're reading this, it means you're ready to take control of your health and embark on an incredible fitness journey....

Aug 21, 2023

WELL-BEING

4 Simple Strategies to Manage Stress

One thing that hinders us from reaching our ultimate well-being is stress. But what is stress? Why does it make us feel terrible? Stress...

8 9 1012

Hey, I am Snehapriya!

Thanks for stopping by!

This blog is my passion project. Here, I talk about all things related to mindfulness, self-care, productivity, self-growth, and health and well-being. I want to create a space where you can come and feel inspired to take care of yourself, both mentally and physically. So, grab a cup of tea, get comfy, and let's dive into this journey together!