Blog

Oct 9, 2023

Top 10 common myths about journaling debunked

Journaling has always been my go-to activity for emotional release and navigating the complexities of life. It's a habit rooted in my...

Mindful Living in a Digital World: Practical Tips for a Healthier Tech Balance | Digital Detox

Oct 7, 2023

MINDFULNESS

Mindful Living in a Digital World: Practical Tips for a Healthier Tech Balance | Digital Detox

In our increasingly digital world, we often find ourselves glued to screens, constantly bombarded with notifications, and disconnected...

Relax, You Don't Have to Clear Your Mind: Practical Tips for Meditating

Oct 5, 2023

MINDFULNESS

Relax, You Don't Have to Clear Your Mind: Practical Tips for Meditating

Meditation is an integral part of any meaningful discussion about mindfulness. It's like the cornerstone of mindfulness practice,...

Bedtime Routines to Enhance Sleep Quality

Oct 3, 2023

SELF-CARE

Bedtime Routines to Enhance Sleep Quality

We've probably all heard or read about the benefits of waking up at 5 a.m., and you might have even found some of that advice right here...

How to Start a Journal: A Complete Beginner’s Guide

Oct 1, 2023

JOURNALING

How to Start a Journal: A Complete Beginner’s Guide

Journaling has been my trusted ally for years, offering a plethora of benefits that have enriched my life in countless ways. From helping...

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Hey, I am Snehapriya!

Thanks for stopping by!

This blog is my passion project. Here, I talk about all things related to mindfulness, self-care, productivity, self-growth, and health and well-being. I want to create a space where you can come and feel inspired to take care of yourself, both mentally and physically. So, grab a cup of tea, get comfy, and let's dive into this journey together!